My yoga journey began in 2011. Initially it was a way for me to destress from my busy job. The more I practiced, the deeper my love and passion grew for yoga. The physical, mental, and emotional benefits I felt after each class compared to nothing else, I just couldn't get enough!

​

In the Summer of 2018 I decided to make yoga my way of life and embarked on my dream of becoming a yoga teacher. Yoga teacher training was a life changing experience, full of laughter and tears, challenges and triumphs. I am so happy and excited to now share the amazing benefits of practice with you!

​

When I am not teaching or practicing yoga I enjoy being a native Colorado girl and hiking, skiing, and sampling delicious craft beer.